DR. AKUA'S BOOK REVIEWS
Sunday, August 7, 2022

BOOK REVIEW [The Joy of Forest Bathing by Melanie Choukas-Bradley]

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  The Joy of Forest Bathing: Reconnecting with Wild Places and Rejuvenate Your Life by Melanie Choukas-Bradley was very inspiring. It was a...
Thursday, September 16, 2021

BOOK REVIEW [Yin Yoga Book by Diane R. Paylor]

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  It’s been a minute since I wrote a review, but I haven’t stopped reading the wonderful enlightening books that you all have been sending a...
Saturday, October 3, 2020

BOOK REVIEW [Intermittent Fasting For Women: Guidance And Meal Plans To Reset Your Metabolism And Lose Weight By Lori Russell]

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This is a practical and useful book. Intermittent Fasting for Women is one of those little books that can make a big difference for women w...
Monday, September 7, 2020

BOOK REVIEW [Habits & Attitudes by Lance A. Casazza]

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 “Live your life like it’s a work of art”  ~ William Widmaier Compilations like Habits and Attitudes by Lance A. Casazza and 52 amazing ind...
Thursday, August 20, 2020

BOOK REVIEW [Life Transformed; Six Steps to A Future Beyond Your Imagination by Becky Boddicker Prater]

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  “Sometimes having a plan still results in a future beyond what our mind might imagine. And I love that”. The call to work on self for he...
Monday, June 15, 2020

BOOK REVIEW [Vegetable Gardening for Beginners by Jill McSheehy

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I have been gardening for more than twenty years, however I have always had my husband there (he’s really the master gardener) to help i...
Wednesday, June 3, 2020

BOOK REVIEW [I AM WHAT’S WRONG by Sheila M. Burke]

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“The important takeaway is that I will continue to catch my missteps, sometime before they happen, sometimes as they are happening, and s...
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Dr. Akua Gray
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